Current Services
Physical Therapy
Physical Therapy Services tailored to your performance or rehab goals. See conditions we treat below.
60 minutes ($160)
30 minutes ($80)
Strength and Fitness
1:1 or group Strength and Performance Coaching
Strength and mobility training for youth
High school strength training
Soccer and sport specific skill training
Pregnancy/postpartum strength and fitness
Wellness & Recovery
Individualized goal setting, education and fitness recommendations to reach your goals.
Taping for symptom management or pre game
Myofascial decompression (cupping)
Mobility - stretching, soft tissue
Performance
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Running
We’re excited to introduce the Runeasi running belt — an advanced wearable that provides real-time biomechanical insights into how your body moves while you run.
Whether you’re returning from injury, aiming to maximize performance, or just want to run smarter — Runeasi helps us take the guesswork out of your gait.
Performance Running Assessments – Identify efficiency and loading patterns that impact speed, endurance, and recovery.
Injury Resilience & Return-to-Sport Testing – Detect asymmetries and stress points to build long-term durability.
Indoor or Outdoor Testing Options – From treadmill to track or trail, get real data in real running environments.When combined with a full physical therapy evaluation, this technology provides objective, individualized feedback to help you move better — whether you’re training for the road, trail, or field.
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Force Plates
VALD Force Plate Performance Testing
At Elevate, we’re proud to offer VALD Force Plate assessments — the same technology used by professional and collegiate sports programs around the world.
Our VALD system provides objective data on strength, power, balance, and asymmetries, helping athletes and teams understand how their bodies perform under load. Whether you’re recovering from an injury, preparing for competition, or looking to gain a performance edge, force plate testing offers clear insights to guide smarter training and reduce injury risk.
We offer both individual sessions and team testing packages, providing fast, accurate feedback on key performance metrics such as jump height, force production, and landing control.
Bring professional-level testing to your training.
Ideal for performance benchmarking, injury prevention, and return-to-sport readiness.
Conditions we treat
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For all ages:
Low back/SI joint pain
Joint and muscle pain/injury:
hip
knee
ankle
shoulder
spine
hypermobility
Pre and post surgery
Sports related injury
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Teen/adolescent
Pregnancy preparation
Pregnancy related conditions and labor prep
Postpartum care - beginning as early as 2 weeks in home or clinic for symptom management and prevention, diastasis recti
Urinary incontinence
Constipation
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Sports related injury
Joint and muscle pain
Neuromuscular conditions
Constipation/Urinary incontinence
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Adults and youth
Perinatal fitness
Return to sport
Injury reduction/prevention

