Current Services

Physical Therapy

Physical Therapy Services tailored to your performance or rehab goals. See conditions we treat below.

60 minutes ($160)

30 minutes ($80)

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Strength and Fitness

1:1 or group Strength and Performance Coaching

Strength and mobility training for youth

High school strength training

Soccer and sport specific skill training

Pregnancy/postpartum strength and fitness

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Wellness & Recovery

Individualized goal setting, education and fitness recommendations to reach your goals.

Taping for symptom management or pre game

Myofascial decompression (cupping)

Mobility - stretching, soft tissue

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Performance

  • Running

    We’re excited to introduce the Runeasi running belt — an advanced wearable that provides real-time biomechanical insights into how your body moves while you run.

    Whether you’re returning from injury, aiming to maximize performance, or just want to run smarter — Runeasi helps us take the guesswork out of your gait.

    Performance Running Assessments – Identify efficiency and loading patterns that impact speed, endurance, and recovery.
    Injury Resilience & Return-to-Sport Testing – Detect asymmetries and stress points to build long-term durability.
    Indoor or Outdoor Testing Options – From treadmill to track or trail, get real data in real running environments.

    When combined with a full physical therapy evaluation, this technology provides objective, individualized feedback to help you move better — whether you’re training for the road, trail, or field.

  • Force Plates

    VALD Force Plate Performance Testing

    At Elevate, we’re proud to offer VALD Force Plate assessments — the same technology used by professional and collegiate sports programs around the world.

    Our VALD system provides objective data on strength, power, balance, and asymmetries, helping athletes and teams understand how their bodies perform under load. Whether you’re recovering from an injury, preparing for competition, or looking to gain a performance edge, force plate testing offers clear insights to guide smarter training and reduce injury risk.

    We offer both individual sessions and team testing packages, providing fast, accurate feedback on key performance metrics such as jump height, force production, and landing control.

    Bring professional-level testing to your training.

    Ideal for performance benchmarking, injury prevention, and return-to-sport readiness.

Conditions we treat

  • For all ages:

    Low back/SI joint pain

    Joint and muscle pain/injury:

    hip

    knee

    ankle

    shoulder

    spine

    hypermobility

    Pre and post surgery

    Sports related injury

  • Teen/adolescent

    Pregnancy preparation

    Pregnancy related conditions and labor prep

    Postpartum care - beginning as early as 2 weeks in home or clinic for symptom management and prevention, diastasis recti

    Urinary incontinence

    Constipation

  • Sports related injury

    Joint and muscle pain

    Neuromuscular conditions

    Constipation/Urinary incontinence

  • Adults and youth

    Perinatal fitness

    Return to sport

    Injury reduction/prevention