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Workshop: Fueling Athletic Success

Did you miss the first workshop?

Join Our Second! Fueling Athletic Success for Life, Soccer and Fitness! ⚽💪
Are you ready to take your athletic performance to the next level?
Join Megan Richey, owner and head coach of Manthey Momentum and Dr. Caitlin Ford, Physical Therapist, who will dive into the latest findings on fueling and performance recommendations for athletes.
🔹 Workshop Highlights:
👉🏼Discover updated fuel recommendations before and after sports.
👉🏼Learn to recognize signs of being underfueled, including RED-S.
👉🏼Get practical strategies for monitoring health tailored to you or your athletes training and performance.
👉🏼Interactive Q&A session to address all your burning questions!


Save the date!
📅 Date: August 13, 2024 🕒 Time: 6-7📍 Location: Manthey Momentum
Don’t miss out on this opportunity to optimize your nutrition and boost your performance!

Register here:

https://www.eventbrite.com/e/fueling-athletic-success-event-2-tickets-1018078118057

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September 30

Movement Screens at Manthey Momentum

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October 12

Workshop: Training Smarter- Menstrual Health, RED-S and fueling strategies for women