“Join Dr. Heather Salzer and Dr. Caitlin Ford at JD Elite to discuss FUELING, TRAINING and OPTIMIZING women's health and performance across different points in the menstrual cycle.

Got a cycle? Don't have a cycle? Are a dude curious about how to support your lady? ALL are welcome to come snack and learn about how to feel our best.

Free, come enjoy coffee and snacks

Come with your questions ❓ and if you know what day in your cycle you are that's even better! We will be breaking down the nitty gritty and discussing ways to track all the things. “